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Carbs in Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat
Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat (1 .5 fillet) contains 0g total carbs, 0g net carbs, 2g fat, 43.4g protein, and 203 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
43.4 g
Fats
2 g
203 cals
Nutritional Facts
- Serving Size: 1 .5 fillet
- Serving Weight: 154g
Nutrient
Value
Calories
203.3 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
43.4 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.7 g
Cholesterol
92.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
57 mg
Iron
2.5 mg
Magnesium
67.8 mg
Phosphorus
438.9 mg
Potassium
803.9 mg
Sodium
72.4 mg
Zinc
1.6 mg
Copper
0.2 mg
Selenium
72.1 mcg
Folate
15.4 mcg
Vitamin A
27.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
28.9 mg
Vitamin B6
1.5 mg
Vitamin B12
3.4 mcg
Vitamin C
1.5 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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