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Carbs in Waitrose Bircher Muesli With 125ml Semi Skimmed Milk
Waitrose Bircher Muesli With 125ml Semi Skimmed Milk (1 serving) contains 35g total carbs, 32g net carbs, 5.4g fat, 8.1g protein, and 212 calories.
Net Carbs
32 g
Fiber
3 g
Total Carbs
35 g
Protein
8.1 g
Fats
5.4 g
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
212.5 kCal
Total Carbs
35 g
Net Carbs
32 g
Fiber
3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
8.1 g
Fat
5.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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