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Carbs in Kellogg's Corn Flakes With 125ml Of Semi Skimmed Milk
Kellogg's Corn Flakes With 125ml Of Semi Skimmed Milk (1 serving) contains 31.9g total carbs, 31g net carbs, 2.5g fat, 6g protein, and 175 calories.
Net Carbs
31 g
Fiber
0.9 g
Total Carbs
31.9 g
Protein
6 g
Fats
2.5 g
175 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
175 kCal
Total Carbs
31.9 g
Net Carbs
31 g
Fiber
0.9 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.4 mg
Sodium
200 mg
Folate
58 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
1.3 mcg
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