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Carbs in Kroger Powdered Donut Holes
Kroger Powdered Donut Holes (4 holes) contains 30g total carbs, 29g net carbs, 11g fat, 3g protein, and 230 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
3 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 4 holes
- Serving Weight: 56g
Nutrient
Value
Calories
230 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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