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Whole Milk Maple Yogurt

Carbs in Brown Cow Whole Milk Maple Yogurt

Brown Cow Whole Milk Maple Yogurt (1 cup) contains 31g total carbs, 31g net carbs, 9g fat, 7g protein, and 230 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    400 mg

  • Sodium

    115 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg