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Carbs in Ben's Bakery Ben's Holsum Fresh 100% Whole Wheat Hot Dog 8's
Ben's Bakery Ben's Holsum Fresh 100% Whole Wheat Hot Dog 8's (1 bun) contains 26g total carbs, 23g net carbs, 2g fat, 5g protein, and 140 calories.
Net Carbs
23 g
Fiber
3 g
Total Carbs
26 g
Protein
5 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 56g
Nutrient
Value
Calories
140 kCal
Total Carbs
26 g
Net Carbs
23 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
130 mg
Sodium
270 mg
Zinc
1.5 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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