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Carbs in Oroweat Pocket Thins Flatbread 8 Grain
Oroweat Pocket Thins Flatbread 8 Grain (0.5 flatbread) contains 20g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 100 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
5 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 flatbread
- Serving Weight: 42g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
180 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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