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Organic Probiotic Blueberry Whole Milk Kefir

Carbs in Nancy's Organic Probiotic Blueberry Whole Milk Kefir

Nancy's Organic Probiotic Blueberry Whole Milk Kefir (240 ml) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    273 mg

  • Potassium

    404 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg