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Carbs in Nancy's Organic Whole Milk Kefir
Nancy's Organic Whole Milk Kefir (240 ml) contains 13g total carbs, 12g net carbs, 9g fat, 12g protein, and 180 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
12 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
12 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
517 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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