#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tlc Peanutty Dark Chocolate Layered Granola Bar

Carbs in Kashi Tlc Peanutty Dark Chocolate Layered Granola Bar

Kashi Tlc Peanutty Dark Chocolate Layered Granola Bar (1 bar) contains 20g total carbs, 16g net carbs, 4.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg