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Smart For Life Muffins Chocolate

Carbs in Costco Smart For Life Muffins Chocolate

Costco Smart For Life Muffins Chocolate (1 muffin (1/4 container)) contains 12g total carbs, 10g net carbs, 4.5g fat, 7g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 muffin (1/4 container)
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg