#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Loin Chop New Zealand Lean Meat And Fat Raw

Carbs in Lamb Loin Chop New Zealand Lean Meat And Fat Raw

Lamb Loin Chop New Zealand Lean Meat And Fat Raw (1 oz) contains 0.1g total carbs, 0.1g net carbs, 7.4g fat, 4.4g protein, and 84 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    4.4 g

  • Fats

    7.4 g

84 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    84.5 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    7.4 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      19.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    0.4 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    42.2 mg

  • Potassium

    74.3 mg

  • Sodium

    17.9 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    0.7 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg