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Apple & Cinnamon Soy Puffs

Carbs in Ideal Protein Apple & Cinnamon Soy Puffs

Ideal Protein Apple & Cinnamon Soy Puffs (1 packet) contains 15g total carbs, 11g net carbs, 5g fat, 15g protein, and 150 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    2.7 mg

  • Potassium

    150 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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