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Organic Unsweetened Frozen Raspberries

Carbs in Harvest Farms Organic Unsweetened Frozen Raspberries

Harvest Farms Organic Unsweetened Frozen Raspberries (1 cup) contains 16g total carbs, 11g net carbs, 0g fat, 2g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.3 mg

  • Potassium

    75 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg