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Flax Seed Essential Bread

Carbs in Alvarado Street Bakery Flax Seed Essential Bread

Alvarado Street Bakery Flax Seed Essential Bread (2 slices) contains 18g total carbs, 13g net carbs, 1g fat, 7g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Phosphorus

    80 mg

  • Potassium

    80 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg