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Carbs in Spectrum Essentials Decadent Blend Chia & Flax Seed With Coconut & Cocoa
Spectrum Essentials Decadent Blend Chia & Flax Seed With Coconut & Cocoa (2 tbsp) contains 6g total carbs, 3g net carbs, 5g fat, 2g protein, and 70 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
2 g
Fats
5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
70 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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