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All Natural Wheat Ciabatta Rolls

Carbs in Harmons Bakery All Natural Wheat Ciabatta Rolls

Harmons Bakery All Natural Wheat Ciabatta Rolls (1 roll) contains 57g total carbs, 53g net carbs, 2g fat, 10g protein, and 290 calories.

Net Carbs

53 g
Fiber

4 g
Total Carbs

57 g
Protein

10 g
Fats

2 g

290 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 113g

Nutrient

Value

Calories

290 kCal
Total Carbs

57 g
- Net Carbs
  
  53 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Sodium

680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg