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Organic Fruity Date Porridge

Carbs in Rude Health Organic Fruity Date Porridge

Rude Health Organic Fruity Date Porridge (1 serving) contains 38.8g total carbs, 35g net carbs, 2.5g fat, 5.1g protein, and 168 calories.

Net Carbs

35 g
Fiber

3.8 g
Total Carbs

38.8 g
Protein

5.1 g
Fats

2.5 g

168 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

168.5 kCal
Total Carbs

38.8 g
- Net Carbs
  
  35 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg