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Carbs in Oh So Natural Wholefoods Seeds & Sultanas
Oh So Natural Wholefoods Seeds & Sultanas (1 serving) contains 14g total carbs, 10.5g net carbs, 18g fat, 8.2g protein, and 255 calories.
Net Carbs
10.5 g
Fiber
3.5 g
Total Carbs
14 g
Protein
8.2 g
Fats
18 g
255 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
255 kCal
Total Carbs
14 g
Net Carbs
10.5 g
Fiber
3.5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
8.2 g
Fat
18 g
Monounsat. Fat
6.3 g
Polyunsat. Fat
9.4 g
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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