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Ancient Legends Granola Spelt Cranberry Sultana & Flax Seeds

Carbs in Kellogg's Ancient Legends Granola Spelt Cranberry Sultana & Flax Seeds

Kellogg's Ancient Legends Granola Spelt Cranberry Sultana & Flax Seeds (1 serving) contains 31.7g total carbs, 28g net carbs, 5.4g fat, 3.7g protein, and 185 calories.

Net Carbs

28 g
Fiber

3.7 g
Total Carbs

31.7 g
Protein

3.7 g
Fats

5.4 g

185 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

185 kCal
Total Carbs

31.7 g
- Net Carbs
  
  28 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

30 mg
Phosphorus

84 mg
Vitamin A

0 mcg
Vitamin D

0 mcg