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Natural Foods Golden Flax Seeds Roasted

Carbs in Now Natural Foods Golden Flax Seeds Roasted

Now Natural Foods Golden Flax Seeds Roasted (2 tbsp) contains 7g total carbs, 1g net carbs, 7g fat, 4g protein, and 105 calories.

  • Net Carbs

    1 g

  • Fiber

    6 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    7 g

105 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    7 g

    • Net Carbs

      1 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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