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Golden Roasted Cold Milled Flax Seed

Carbs in For Nutrition Golden Roasted Cold Milled Flax Seed

For Nutrition Golden Roasted Cold Milled Flax Seed (2 tbsp) contains 3g total carbs, 0g net carbs, 7g fat, 3g protein, and 100 calories.

Net Carbs

0 g
Fiber

3 g
Total Carbs

3 g
Protein

3 g
Fats

7 g

100 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

100 kCal
Total Carbs

3 g
- Net Carbs
  
  0 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg