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Carbs in Maple Hill Organic Plain Whole Milk Yogurt
Maple Hill Organic Plain Whole Milk Yogurt (1 cup) contains 20g total carbs, 20g net carbs, 10g fat, 12g protein, and 220 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
12 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
220 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
12 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
419 mg
Potassium
542 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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