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Carbs in Harmons Super Nutty Granola
Harmons Super Nutty Granola (0.5 cup) contains 33g total carbs, 29g net carbs, 8g fat, 5g protein, and 220 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
5 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
