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Calamari Bowl

Carbs in Ocean Basket Calamari Bowl

Ocean Basket Calamari Bowl (1 serving) contains 2.9g total carbs, 2.3g net carbs, 12g fat, 12g protein, and 243 calories.

  • Net Carbs

    2.3 g

  • Fiber

    0.6 g

  • Total Carbs

    2.9 g

  • Protein

    12 g

  • Fats

    12 g

243 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      2.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      31 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg