#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

So Organic Desiccated Coconut

Carbs in Sainsbury's So Organic Desiccated Coconut

Sainsbury's So Organic Desiccated Coconut (1 serving) contains 48g total carbs, 27g net carbs, 62g fat, 6.6g protein, and 639 calories.

Net Carbs

27 g
Fiber

21 g
Total Carbs

48 g
Protein

6.6 g
Fats

62 g

639 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

639.1 kCal
Total Carbs

48 g
- Net Carbs
  
  27 g
- Fiber
  
  21 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

62 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  53 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg