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Organic Desiccated Coconut Flakes

Carbs in Topwil Organic Organic Desiccated Coconut Flakes

Topwil Organic Organic Desiccated Coconut Flakes (2 tbsp) contains 7g total carbs, 2g net carbs, 16g fat, 2g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    16 g

160 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg