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Wild Caught Original Crumbed White Fish Alsakan Pollock

Carbs in Coles Wild Caught Original Crumbed White Fish Alsakan Pollock

Coles Wild Caught Original Crumbed White Fish Alsakan Pollock (2 fillets) contains 29g total carbs, 27.7g net carbs, 13g fat, 17g protein, and 301 calories.

Net Carbs

27.7 g
Fiber

1.3 g
Total Carbs

29 g
Protein

17 g
Fats

13 g

301 cals

Quantity

Serving Size

Serving Size: 2 fillets
Serving Weight: 141g

Nutrient

Value

Calories

301.2 kCal
Total Carbs

29 g
- Net Carbs
  
  27.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

13 g
- Monounsat. Fat
  
  8.2 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

417 mg
Vitamin A

0 mcg
Vitamin D

0 mcg