#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Caught Original Crumbed White Fish

Carbs in Coles Wild Caught Original Crumbed White Fish

Coles Wild Caught Original Crumbed White Fish (2 fillets) contains 27g total carbs, 26g net carbs, 13g fat, 18g protein, and 296 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    18 g

  • Fats

    13 g

296 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    296.4 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    13 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    411 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg