#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pumpernickel Wholegrain Rye Bread

Carbs in Van Der Meulen Pumpernickel Wholegrain Rye Bread

Van Der Meulen Pumpernickel Wholegrain Rye Bread (1 serving) contains 18g total carbs, 12.6g net carbs, 0.6g fat, 2.8g protein, and 102 calories.

  • Net Carbs

    12.6 g

  • Fiber

    5.4 g

  • Total Carbs

    18 g

  • Protein

    2.8 g

  • Fats

    0.6 g

102 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    101.8 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12.6 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg