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Gallo Pinto

Carbs in Costa Rica Gallo Pinto

Costa Rica Gallo Pinto (1 serving) contains 37g total carbs, 33g net carbs, 5g fat, 6g protein, and 211 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    6 g

  • Fats

    5 g

211 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    211 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.5 mg

  • Sodium

    119 mg

  • Zinc

    1.1 mg

  • Vitamin A

    75 mcg

  • Vitamin D

    0 mcg

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