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Carbs in Nestle Honey Cheerios Whole Grains 30g With 125 Ml Semi Skimmed Milk
Nestle Honey Cheerios Whole Grains 30g With 125 Ml Semi Skimmed Milk (1 serving) contains 31.7g total carbs, 30g net carbs, 2.8g fat, 6.3g protein, and 176 calories.
Net Carbs
30 g
Fiber
1.7 g
Total Carbs
31.7 g
Protein
6.3 g
Fats
2.8 g
176 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
175.9 kCal
Total Carbs
31.7 g
Net Carbs
30 g
Fiber
1.7 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
6.3 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Iron
3.6 mg
Sodium
190 mg
Folate
55 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
22 mg
Vitamin D
0 mcg
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