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5 Whole Grains Multigrain With 125ml Semi Skimmed Milk

Carbs in Cheerios 5 Whole Grains Multigrain With 125ml Semi Skimmed Milk

Cheerios 5 Whole Grains Multigrain With 125ml Semi Skimmed Milk (1 serving) contains 30.7g total carbs, 28g net carbs, 3.5g fat, 7g protein, and 175 calories.

Net Carbs

28 g
Fiber

2.7 g
Total Carbs

30.7 g
Protein

7 g
Fats

3.5 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

175 kCal
Total Carbs

30.7 g
- Net Carbs
  
  28 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

309 mg
Iron

3.8 mg
Sodium

200 mg
Folate

54 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.4 mg
Vitamin C

14 mg
Vitamin D

0.8 mcg