#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Buttery Oat Flapjack

Carbs in Mrs Crimble's Buttery Oat Flapjack

Mrs Crimble's Buttery Oat Flapjack (1 serving) contains 65.7g total carbs, 61g net carbs, 19g fat, 6.3g protein, and 450 calories.

  • Net Carbs

    61 g

  • Fiber

    4.7 g

  • Total Carbs

    65.7 g

  • Protein

    6.3 g

  • Fats

    19 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    450.3 kCal

  • Total Carbs

    65.7 g

    • Net Carbs

      61 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg