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Ideal Shake Chocolate Meal Replacement

Carbs in Ideal Shape Ideal Shake Chocolate Meal Replacement

Ideal Shape Ideal Shake Chocolate Meal Replacement (1 scoop) contains 12g total carbs, 7g net carbs, 3g fat, 11g protein, and 120 calories.

  • Net Carbs

    7 g

  • Fiber

    5 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      7 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    670 mg

  • Iron

    9.5 mg

  • Magnesium

    200 mg

  • Phosphorus

    80 mg

  • Potassium

    120 mg

  • Sodium

    210 mg

  • Zinc

    4.5 mg

  • Folate

    240 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    15 mcg

  • Vitamin E

    16.1 mg