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Carbs in Simple Truth Quinoa 100% Whole Grain
Simple Truth Quinoa 100% Whole Grain (0.25 cup) contains 31g total carbs, 28g net carbs, 2.5g fat, 6g protein, and 160 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
6 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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