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Carbs in Mills & Ware's Choc Sponge Roll
Mills & Ware's Choc Sponge Roll (1 serving) contains 30g total carbs, 30g net carbs, 6.6g fat, 2g protein, and 189 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
2 g
Fats
6.6 g
189 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
188.8 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
2 g
Fat
6.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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