#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Megumi Natto Fermented Soybeans
Megumi Natto Fermented Soybeans (1 serving) contains 12g total carbs, 8g net carbs, 9g fat, 15g protein, and 178 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
15 g
Fats
9 g
178 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
178 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Iron
7 mg
Sodium
6 mg
Vitamin A
0 mcg
Vitamin C
10.8 mg
Vitamin D
0 mcg
