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Carbs in El Monterey Spanish Style Rice & Beans Bowl
El Monterey Spanish Style Rice & Beans Bowl (1 tray) contains 47g total carbs, 42g net carbs, 7g fat, 11g protein, and 300 calories.
Net Carbs
42 g
Fiber
5 g
Total Carbs
47 g
Protein
11 g
Fats
7 g
300 cals
Nutritional Facts
- Serving Size: 1 tray
- Serving Weight: 227g
Nutrient
Value
Calories
300 kCal
Total Carbs
47 g
Net Carbs
42 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
590 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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