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Heart To Heart Original Whole Grain Crackers

Carbs in Kashi Heart To Heart Original Whole Grain Crackers

Kashi Heart To Heart Original Whole Grain Crackers (7 crackers) contains 22g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 120 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

3 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 7 crackers
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

85 mg
Folate

100 mcg
Vitamin A

375 mcg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin E

5 mg