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Everyday Nutrition Salted Maple Ancient Grain & Seed Bar

Carbs in Osm Everyday Nutrition Salted Maple Ancient Grain & Seed Bar

Osm Everyday Nutrition Salted Maple Ancient Grain & Seed Bar (1 bar) contains 41.3g total carbs, 34g net carbs, 14g fat, 12g protein, and 315 calories.

Net Carbs

34 g
Fiber

7.3 g
Total Carbs

41.3 g
Protein

12 g
Fats

14 g

315 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 73g

Nutrient

Value

Calories

315.5 kCal
Total Carbs

41.3 g
- Net Carbs
  
  34 g
- Fiber
  
  7.3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.2 mg
Magnesium

82 mg
Sodium

240 mg
Zinc

3 mg
Folate

49 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg
Vitamin E

3.1 mg