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All Breads Ancient Grain Ciabatta

Carbs in Au Bon Pain All Breads Ancient Grain Ciabatta

Au Bon Pain All Breads Ancient Grain Ciabatta (1 serving) contains 53g total carbs, 50g net carbs, 7g fat, 9g protein, and 310 calories.

Net Carbs

50 g
Fiber

3 g
Total Carbs

53 g
Protein

9 g
Fats

7 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

310 kCal
Total Carbs

53 g
- Net Carbs
  
  50 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg