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Carbs in Garden Highway Chef Essentials Southwest Style Portabella Mushrooms
Garden Highway Chef Essentials Southwest Style Portabella Mushrooms (1 mushroom) contains 12g total carbs, 9g net carbs, 4.5g fat, 7g protein, and 110 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
7 g
Fats
4.5 g
110 cals
Nutritional Facts
- Serving Size: 1 mushroom
- Serving Weight: 116g
Nutrient
Value
Calories
110 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
12 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
150 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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