#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Porridge Chia & Flaxseed

Carbs in Lifeforce Protein Porridge Chia & Flaxseed

Lifeforce Protein Porridge Chia & Flaxseed (1 serving) contains 21g total carbs, 17g net carbs, 2.3g fat, 8g protein, and 150 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

8 g
Fats

2.3 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 210g

Nutrient

Value

Calories

150.1 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg