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Soup Portuguese Kale

Carbs in Cafe Metro Soup Portuguese Kale

Cafe Metro Soup Portuguese Kale (1 serving) contains 18g total carbs, 13g net carbs, 4g fat, 5g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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