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Portuguese Kale & White Bean Soup

Carbs in Happy Planet Portuguese Kale & White Bean Soup

Happy Planet Portuguese Kale & White Bean Soup (250 ml) contains 12g total carbs, 9g net carbs, 3g fat, 4g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    236 mg

  • Sodium

    410 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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