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Carbs in Schwan's Potatoes Garlic Red Skinned Mashed
Schwan's Potatoes Garlic Red Skinned Mashed (10 pieces) contains 23g total carbs, 21g net carbs, 4.5g fat, 3g protein, and 140 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
3 g
Fats
4.5 g
140 cals
Nutritional Facts
- Serving Size: 10 pieces
- Serving Weight: 140g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
600 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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