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Soups Neighbor Joe's Gumbo (non-vegetarian)

Carbs in Souplantation Soups Neighbor Joe's Gumbo (non-vegetarian)

Souplantation Soups Neighbor Joe's Gumbo (non-vegetarian) (1 cup) contains 20g total carbs, 18g net carbs, 10g fat, 9g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg