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Soups Neighbor Joe's Gumbo (non-vegetarian)

Carbs in Souplantation Soups Neighbor Joe's Gumbo (non-vegetarian)

Souplantation Soups Neighbor Joe's Gumbo (non-vegetarian) (1 cup) contains 20g total carbs, 18g net carbs, 10g fat, 9g protein, and 210 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

9 g
Fats

10 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

1250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg