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Spelt Risotto With Courgette Garlic And Thyme

Carbs in Sharpham Park Spelt Risotto With Courgette Garlic And Thyme

Sharpham Park Spelt Risotto With Courgette Garlic And Thyme (1 serving) contains 71.3g total carbs, 63g net carbs, 1.5g fat, 11g protein, and 327 calories.

Net Carbs

63 g
Fiber

8.3 g
Total Carbs

71.3 g
Protein

11 g
Fats

1.5 g

327 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

327 kCal
Total Carbs

71.3 g
- Net Carbs
  
  63 g
- Fiber
  
  8.3 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg