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Spelt Risotto

Carbs in Trader Joe's Spelt Risotto

Trader Joe's Spelt Risotto (1 cup) contains 28g total carbs, 24g net carbs, 5g fat, 10g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    10 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    480 mg

  • Vitamin A

    450 mcg

  • Vitamin D

    0 mcg

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